Happy almost Spring! I haven’t sent an email in quite some time, not because the work stopped but because I’ve been refining it. I’ve been watching patterns, testing ideas, and listening closely to what clients are actually navigating beneath the surface. And a very consistent pattern kept emerging. The people I work with are capable, often high-performing, and they look steady on the outside. And internally? ❊ They’re working harder than those around them.❊ Questioning themselves.❊...

Hello Reader, I hope you all have had a great summer. The weather here has changed quickly from summer to fall and I'm not ready for raincoats and boots! This month's issue is spreading the word about my upcoming Adulting & ADHD Course! I have been working tirelessly on this and am extremely proud of the course and how it flows. If you know of anyone who may benefit from this course please share this information. Founder's Cohort starts Wednesday September 4th and each Wednesday in September....

Hello Reader, Summer solstice is fast approaching, it is a time to play and enjoy the longer days. What are you going to do to play more? The value of play is hugely underrated in our society, but according to the science you need to get back in the game! Humans are the only species that retains their ability and want to learn new things throughout their life. Most animals have a set amount of time in which their brain seeks out novelty and accepts new information. That is where the phrase...